Parts Work Group
The Parts Work group is a therapy group that meets once a week online, using processing and parts work as our major modalities.
Parts work is a way to look at the various voices or selves inside, appreciating our natural contradictions. How does the “artist” in you relate to the “pleaser,” for instance? How does the “eccentric” relate to the “practical self”? Parts work encourages articulation and acceptance of our various selves.
Goals of the group:
Familiarity with parts work, including increased freedom between various internal voices.
Accountability and support for creative projects.
Understanding of “shadow,” in the Jungian tradition, and some sense of where our own shadow lies.
A closer look at who we are and how we act in groups.
Groups are 80 minutes each and cost $80/session. Your insurance can potentially cover group. I take Aetna, Optum, United, Oscar, Carelon, Anthem, Empire, Molina, Presbyterian, Cigna, BCBS, LaCare, Kaiser, MHN, Magellan, Medicare. The group work includes a handful of 1-on 1 sessions during the course of the group.
Contact me for a short intake to discuss whether group work is a good fit for you.